One of the best ingredients you can find for your recipes is yogurt. However, many people need a substitute for yogurt in baking. Whether because they are vegetarian, lactose intolerant, or allergic to gluten. But today, we bring you many options to choose from!
Keep in mind that each ingredient has an essential role in your recipe. So before choosing a non-dairy substitute for yogurt in baking, make sure it is the right one for the recipe you want to prepare.
Like the vegan substitute for yogurt in baking, the proportions can change depending on the solidity or texture of what you choose. So if you have wondered, what can I substitute for yogurt in baking, we bring you the best options.
Best dairy substitute for yogurt in baking
When you want to prepare a particular recipe, you can choose any of the following ingredients as a substitute for yogurt in baking. They will have the same chemical reaction as yogurt and have the same acidity. However, the following products are not suitable for vegetarians or dairy allergies.
- Sour cream.
Sour cream is trendy in many countries for the flavor it brings to recipes. It is a healthy and reasonable option since it has the necessary fatty acids and acidity to replace regular yogurt.
This option will give a firmer texture to your recipes. And you can use the same amount of sour cream in the recipe. However, make sure that the sour cream contains enough fat.
Because otherwise, if you choose a fat-free sour cream, it will only work as a topping for sauces or cold recipes. We recommend not using fat-free sour cream for baking recipes because it won’t give you the texture you need.
- Greek yogurt.
Greek yogurt is one of the best options, and although many think it is the same as regular yogurt, it is not. It is ideal for use in dressings, sauces, and dessert recipes. You can use it as a substitute in the exact quantities as the recipe indicates.
It contains many benefits, such as an adequate amount of healthy fats, vitamins, and minerals. Also, the most significant advantage of Greek yogurt is that it does not affect the flavor of your recipes too much. So you can add it without problems and without the fear that the taste or texture will be different.
The Buttermilk is also a perfect option to replace regular yogurt, especially since it has acid properties that react appropriately with the other ingredients and contact with heat.
This Buttermilk is not the same as regular milk; make sure you get the right one. Since regular milk does not work as a substitute for yogurt. Also, keep in mind that buttermilk is more liquid than yogurt.
So it will be necessary to adjust the volume of the whey to use it correctly in your recipes. On the other hand, you can leave the buttermilk as it is and add a little more flour to your recipes. However, keep in mind that this slight variation can change the texture of your final result.
Non-dairy and vegan substitutes you can choose from
Now, for those of you looking for a dairy-free substitute for yogurt, we bring you a list of the best ingredients we’ve found. Like the others, you must evaluate the flavor and consistency of each one to adapt it in the best way to your recipes.
- Coconut milk.
Coconut milk is very popular with vegan and dairy-free recipes. And make no mistake, because even though it’s called coconut milk, it doesn’t have any traces of dairy products. So it is entirely safe for both vegans and people allergic to lactose.
Now, this is one of the best and cheapest options. Its coconut flavor is very mild and does not negatively affect the flavor of your recipes. However, when it comes to smoothies, cakes, and any recipe that includes nuts or coconut, this option will be the best.
It contains many vitamins, minerals, and monounsaturated and polyunsaturated fats. In addition, it is very nutritious and healthy. Making it an excellent option for those looking to control or lower their cholesterol.
- Almond milk.
Almond milk is a slightly more expensive option but just as beneficial for your health. In addition, the best thing about this milk is that its homemade preparation is effortless. So if you want to be sure that you consume something healthy, you can prepare it at home calmly.
However, when you decide to add it to your recipes, keep in mind that it could change its flavor a little. Especially since the almond usually has an intense flavor, challenging to soften. However, it provides texture, smoothness, and creaminess to your recipes.
Like coconut milk, it is highly nutritious. And it is one of the most recommended for skincare, metabolism, and health in general. So if you want to take care of yourself entirely but want to continue enjoying your favorite desserts, Almond milk will be the ideal option for you.
- Soy milk
Soy milk can be found in liquid and powder. Depending on the texture you want to achieve with your recipes, you can choose any two presentations. However, to make your recipes softer and fluffier, we recommend powdered soy milk.
This is one of the best options because it is very cheap and healthy. Plus, it’s a brilliant choice for those looking to control and balance their hormones and moods. So you can eat your favorite desserts while improving your health.
In addition, the benefit of this option is that if you use the powder presentation, you can make it as thick as yogurt. It turns out to be the option with the most similar texture and a flavor that does not negatively affect your recipes.
- Hemp milk.
Hemp milk is ideal for those looking to improve or maintain fiber levels in their body while enjoying a dessert. Its nutritional value is very great and it offers proteins, minerals, fatty acids, and fiber to the metabolism.
In addition, you can find several presentations: Liquid hemp milk, cream, and powder. So you can choose the one that best suits the needs of your recipe. On the other hand, it has a greasy texture, which benefits the softness and fluffiness of your recipes.